Siles announces sleep regulation patent, reducing feelings of sleepiness upon waking.

The Tianyancha App shows that on November 18th, the patent for "a method, device, electronic equipment, and storage medium for regulating sleep" applied by Sailes Automobile Co., Ltd. was published. The abstract shows that the method includes obtaining the user's physiological perception data, scheduling information, and light information. The scheduling information includes night shift arrangement information and rest day arrangement information, and the light information includes individual photosensitivity difference information and light exposure history. The initial peak time of melatonin secretion is determined based on the predetermined melatonin secretion pattern and night shift arrangement information. Phase change information is determined based on the predetermined melatonin secretion pattern, individual photosensitivity difference information, and light exposure history, and the predicted peak time is determined based on the phase change information and the initial peak time. The waking strategy is determined based on the physiological perception data, rest day arrangement information, and predicted peak time, and the waking strategy includes the actual waking time and at least one target control start time coordinated with a preset waking function. This invention can optimize sleep effects naturally and gently, reducing post-waking fatigue.